i have been getting up at 5 or 6 most days for a few months now...and have finally added working out in the the fitness center to my morning routine. also paying a little bit of attention to what i eat (at least i eat fries conscious of exactly what i am doing to myself-- ;] ). i never ever EVER ever thought i would look forward to getting up early in the morning. i am astounded to discover that i am not one of "those" people that tried and true methods of feeling good don't work for. getting up in the morning puts me in a better mental state. exercising makes me feel alive. eating semi-right gives me energy. God-time (not that i am learning how to not let it put me to sleep) completely refreshes me.
i have to say though, that it has to be all of them together, and that's what i always missed.
now, as long as i get few minutes to nap in the afternoon...maybe i will last for more than a week!
Thursday, August 12, 2010
i can be healthy tooooo (the way my niece would say it)!
Posted by mercy.joy at 6:03 AM
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